top of page

Creative Wellness:

Art as Bridge-builder ~ Art as Healer ~ Art as Community

 

 

 

Art can be used to reduce stress, be self-aware,  empower, problem-solve, team-build, communicate, and heal.  Art can be used to build bridges of hope, compassion, and understanding between all beings and states of being and as a pathway for growth, and success for individuals and communities. 

 

My students, of all ages,  who use art for creative journaling and self-exploration,  soon discover we all have a creative self and an inner imagistic vocabulary.  This inner wisdom can be accessed by anyone.   Skill level is not of issue.  A willingness to engage in and to be vulnerable in the process is all that is required.  I have come to trust the art itself more than any "knowledge " or "skill level."  

Experiencing and inspiring the creative spirit in all of us!  

Inspiring the creative spirit in all of us.

© Copyright Lori Sweet

© 2025 All Rights Reserved
Proudly created with Wix.com

She Who Endures _edited.jpg

NOTICE and DISCLAIMER: Finding creative and relaxing tools, mind/body techniques, and developing self-discovery skills can be complementary to any wellness program or health care plan. However, any services offered through Lori Sweet Studio for Inner Fitness are NOT intended to replace proper medical care or treatment. Information on this site is for entertainment and informational purposes only. Participants should consult a licensed medical professional or mental health professional for all clinical and specific health care needs.

bottom of page